Bar Fitness

Stirling T. Spencer

San Francisco
California



404-876-1499

www.barfitness.com
stirling@barfitness.com

I have over 15 years of experience designing exercises and workout plans that re-think fitness as many know it today. I've developed a strong nutritional foundation and a clear understanding that exercise and nutrition are not mutually exclusive. I am nationally certified personal trainer with the National Academy of Sports Medicine and I am CPR certified with the American Heart Association.

Rates
Per Session
Individual Session $90 Per Session

Packages
Promotions & Specials
Pre-Paid 6-24 Sessions $85 Per Session*
Pre-Paid 25+ Sessions $80 Per Session**

Included
No Additonal Cost
- Your first training session is always free of charge
- Free full body assessment & consultation
- Total body measurements and composition analysis
- Individualized training program customized to you